“These things I have spoken to you, that my joy may be in you, and that your joy may be full.” (John 15:11, ESV)

Jesus wants us to experience joy. The Bible is all about finding joy from the true Fountain of Joy. It’s not about faking a smile so that everyone thinks you’re okay. The Bible emphasizes the kind of joy that wells up from deep within, because we have found the reason for our existence.

God did not make us to live as bored and miserable creatures. Every one of us longs to experience a meaningful life. Deep down, we know that we were not made for a dreary, barren existence. We were made for a bigger joy than anything this world can give us. Our hearts are deeper than we know. Only God Himself is big enough to fill them with lasting joy.

C. S. Lewis said, “Joy is the serious business of Heaven.”[1] Where you find joy says everything about you. In fact, I think it’s one of the clearest ways to know if you are a genuine follower of Jesus. Because if you are, then you have the Holy Spirit living inside you, and the Holy Spirit changes everything He touches. He brings warmth and life to what is otherwise cold and dead. He is the Source of true joy. Just like a branch draws sap from the trunk, we receive life-giving joy from the Spirit who dwells inside us.

Just think about this. Does it make sense to have the Fountain of everlasting joy live inside you, yet always be gloomy and miserable? Certainly, Christians get sad, too. But the true Christian still has the wellspring of everlasting joy living within, and that will buoy them when nothing else can.

Running on Empty

Our society today demonstrates that material possessions and economic wealth cannot make us happy. In the United States, we are one of the wealthiest countries in the world—not only today, but in all of history—and yet we are also one of the most anxious and depressed nations in the world. Advertisements today promise us happiness through purchasing a certain product, such as a car, or taking a vacation. And we have bought the lies that leave us empty.

Sociologists tell us that suicidal ideation is at an all-time high today—even higher than during the Great Depression of the 1930s. In the next hour, more than five Americans will take their own life. By the end of the day, that number will reach roughly 130 people. In the course of 2024, an estimated 47,000 people will have committed suicide. These numbers should astonish us, but it’s impossible to calculate the amount of pain caused by even a single suicide.

Many people today pay little attention to the Bible. Frankly, they don’t care what a bunch of Jews wrote two thousand years ago. And yet, this book claims to offer the joy that our world is desperately craving.

“These things I have spoken to you, that my joy may be in you, and that your joy may be full.” (John 15:11, ESV)

The same Holy Spirit that indwelled Jesus and indwelled the Apostles indwells His followers today. The Holy Spirit closes the gap so that everything in our Bibles is relevant to us today, because the deep truths they talked about 2,000 years ago remain true for us today. Jesus is just as relevant.

People were sinners in need of a Savior back then, and people are sinners in need of a Savior today. People were hurting, miserable, and lacking joy back then, and people today are hurting, miserable, and lost.

Why Do People Commit Suicide?

Dr. Matthew Sleeth is a medical doctor who saw countless patients in the emergency room who had attempted to take their own life. Dr. Sleeth is now a follower of Jesus, but for most of his medical career, he was an atheist. During that time, he observed the protective effect of belief in a personal God when it comes to suicide.

In his book Hope Always, Dr. Sleeth notes how suicide doesn’t really fit with the theory of evolution, a theory that teaches all of life owes its existence to the principle of survival of the fittest. In fact, in study after study, it’s been shown that suicide is unknown in the animal kingdom. So, the question is: Why do we commit suicide?

Dr. Sleeth writes:

“…for most of my medical career, I was an atheist. Nonetheless, in the course of seeing some thirty thousand patients, I couldn’t help but notice the positive role faith played in my patients’ ability to cope and recover from both mental and physical illness. In fact, faith seemed to be the crucial factor in most of those who successfully recovered from long-term addictions.”[2]

If we were made for God and joy really is the serious business of Heaven, then it makes sense that a wholesale rejection of God—as we are seeing in our culture today—will lead to tragic increases in anxiety, depression, and suicidal ideation.

He adds, “God helps when it comes to suicide. It’s a fact. Yet the current sixty-one-page report published by the CDC on suicide expunges God and faith from the discussion of suicide and depression.”[3]

 Jesus alone can give you the joy your soul is craving.

His joy can be in you today, in 2024, because Jesus is alive today. That’s what the story of Easter is all about. He defeated all our enemies—sin, death, and the devil—so that we can be restored to union with Him that we were made for.

In other words, you can’t be united to Jesus by faith and not have joy. Joy is a fruit of the Spirit (Galatians 5:22). That doesn’t mean every day is easy and filled with laughter for the follower of Christ. But it does mean that from the bottom of your soul, you can know that friendship with Jesus is the only way to true joy. And it means you can have the confidence that Jesus is greater and more satisfying than anything this world has to offer.

No career will give you this kind of joy. No house or car will give you this joy. No relationship or marriage—no matter how amazing it might be—can possibly give you what Jesus can give you. That’s because He offers a supernatural joy. Again, this was Jesus’ promise for His disciples, and that includes us today:

“These things I have spoken to you, that my joy may be in you, and that your joy may be full.” (John 15:11, ESV)

The Extraordinary Life of Following Jesus

As our friend, Jesus is giving us another motivation to follow Him. The life of discipleship is the context for the above statement. He is saying we’ll know deep joy if we abide (or make our home) in Him. This is not how the world thinks. The world thinks that if we turn from what the Bible calls “sin” and start following Christ, then our life will seem so dull and restrictive. But the truth is the very opposite: Living as Christ’s disciple is liberating and invigorating. I get to walk hand-in-hand with the Creator of the stars! He wants to talk with me from His Word, guide me by His ever-present Spirit, and hear from me. He treasures me more than the birds of the sky or the flowers of the field. And I am His. What could possibly be better than this?

“You have turned for me my mourning into dancing;
You have loosed my sackcloth
and clothed me with gladness.” (Psalm 30:11, ESV)

Living in sin might be pleasurable for a season, but it will actually choke out all sense of joy. In the end, sin is always a joy-killer, not a joy-giver. Because sin always disrupts good and right fellowship with our Lord. And He is the One that can fill us with joy.

I can say I used to think like the world about this. When I was in high school, I simply thought of obeying Jesus as “the right thing to do” and there were even times I resented the fact that, as a Christian, I didn’t get to have all the so-called “fun” that other teenagers were having. And though I wouldn’t have said it, I sometimes even felt a little deprived. But today I see things far better. I recognize how nothing can compete with the joy of knowing Jesus.

It’s not what you’d expect, but there is deep and profound joy in surrendering every part of your life to Christ.

Because when you consciously give yourself to Jesus, you experience more of His love, His goodness. There’s freedom in knowing your sins are forgiven, and you can gladly say, “Not my will, but Your will be done in my life.”

And what’s the alternative? Do you really want to look to yourself to be the one manufacturing all your joy? Do you really want to carry every burden in life on your own shoulders? How much better to let Jesus lift all your burdens and listen to Him. Because His Word has greater wisdom than this world can offer.

The Joy of Your Salvation

For a time, King David thought he could find joy outside of God. He looked for it in the arms of a beautiful woman named Bathsheba. But though he had pleasure for a night, that adultery led to the sin of lying, which led to the sin of murder. And then even more deception. And as his heart hardened into concrete, all the joy was sapped out of him. In Psalm 51, he talks about how he was a tormented soul; his own guilt was crushing him.

It took a prophet of God to confront him, just like the Word of God confronts us today. And then David, broken as he was, poured out his heart to God:

“Have mercy on me, O God,
    according to your steadfast love.” (Psalm 51:1-2, ESV)

God responded to his repentance by lifting his weight of guilt. And then David could pray:

“Restore to me the joy of your salvation,
    and uphold me with a willing spirit.” (Psalm 51:12, ESV)

Forgiveness was no longer an abstract idea for David. He had experienced it on a level he never knew possible. He was washed completely clean, and then he once again knew the sheer joy of being loved and known and cherished by God. What a gift! He didn’t deserve it. But God is abundantly merciful and loves to extend forgiveness to all who cry out to Him just like David did.

It took a humble surrender on David’s part before he experienced the “joy of salvation.” Such is always the case.

You want to know what can steal your joy? Thinking too highly of yourself (see Romans 12:3). Thinking everyone owes you. That you’re always in the right and that everyone else is in the wrong.

Some of the most miserable people in this world are those who have either forgotten or maybe never known how precious it is to walk in true humility. True humility means having no sense of entitlement, no sense of God owing you, but instead having an overwhelming sense of gratitude that God has given you so many extraordinary gifts you simply don’t deserve. True humility comes from learning to delight in God Himself.

Think often of how gracious God has been to you. God has loved you while knowing everything about you. And He loves you more than anyone else ever could or would.

Abiding in Jesus comes from humbly recognizing just how much we need Him in every part of our lives. It’s admitting that if we are in the driver’s seat of our lives, the car always ends up in the ditch. Life is far better when the true King and Captain of your soul is behind the wheel. Because He can give you fullness of joy.

If you have any questions or thoughts about any of this, I would love to hear from you!

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[1] C. S. Lewis, Letters to Malcolm: Chiefly on Prayer, 93.

[2] Dr. Matthew Sleeth, Hope Always, 44.

[3] Ibid, 45.